MFW 052 | A Mother's Story On The Family Wellness Lifestyle | Brandy Bright

While the benefits of living a family wellness lifestyle are numerous, it's not always easy.  If you are struggling, know that you are not alone.

This week I talk with wife, mother, and business owner Brandy Bright about what the family wellness lifestyle looks like for her family.   

Brandy and I discuss different ways to make healthy lifestyle choices including:

-Healthy nutrition & food Choices

-Chiropractic care during & after pregnancy

-Using a doula or midwife during pregnancy

-Nutritional benefits of breastfeeding

To learn more about Brandy:

MB Power Couple

Brandy's Healthy Huster's FB Group

Human Milk Oligosaccharides:

Ultra GI Replenish

Video On The Benefits of HMO's