The ABC's Of Balance | Brittany Denis, DPT
Brittany is a certified Restorative Exercise Specialist which gives her a unique perspective into helping others improve their function and quality of life.
Outside of her clinic clinic, she can be found on her farm in Belleville spending time moving outdoors with her husband and two young sons.
Calf stretch link: https://www.advancedbalance.org/blog/calf-stretch
Mobility library: https://www.advancedbalance.org/mindful-movement-collective