MFW 004 | How To Balance Life, Family & Business | Paul DePalma

Paul Depalma is the founder and owner Nico & Vali, an authentic Italian restaurant located in beautiful downtown Plymouth.  On today’s episode, Paul get real about life, business, and his love of traditional Italian food.  He brings a ton of empowering wisdom and insight for families looking to elevate wellness in their day to day.  

We talked a lot about how, places where people meet socially, a restaurant for example, play a major role in the community, and really help cultivate that family atmosphere and nurture one another towards improving the world around them.  

Nico & Vali Website


Nico & Vali Facebook Page

MFW 003 | The Real Food Lifestyle | Melissa Malinowski

Melissa Malinowski is a Naturopath and Holistic Real Food Nutritional Consultant with a thriving naturopathic practice in Grand Rapids MI. She is also a chapter leader of her local Dr. Weston A. Price Foundation, the organizer of the West Michigan Paleo/Primal Meetup Group, and an avid blogger - empowering others on how to use food as medicine.

Melissa specializes in BioEnergetic assessments for people of all ages, babies to teens to adults. She uncovers root cause issues such as hidden dental infections, gut microbiome imbalance, hormone imbalance, parasites, heavy metals, chemical toxicity, bacteria, viruses, candida/molds, emotional stressors, food allergies, and so much more - then rebalances and helps clear those stressors. Melissa believes that when your health is optimal and you’re thriving you become a better version of yourself and therefore have the ability to contribute more to the rest of the world around you.

To learn more and receive her two FREE gifts:

1. Toxicity Questionnaire and 10 steps to Detoxification eguide

2. 10 Simple Steps to Pre-tox, Weight loss and Balanced Hormones eguide

Please visit:

http://www.integrativenutritionaltherapies.com/free-downloads/

 

E-Mail: melissamalinowski@hotmail.com

Blog: http://www.integrativenutritionaltherapies.com/

Pinterest: http://www.pinterest.com/integrativent/

MFW 002 | How Training & Nutrition Cultivate The Family Wellness Lifestyle | Ben Knapp & Dan Allison

Benjamin Knapp is the founder, owner, and Nutrition Specialist of POW(R) Performance.

He lives in Walled Lake, with his wife Renee and daughter Sophia. He enjoys family time, boating and reading outside of his professional life.

Dan is the director of Strength and Conditioning at POW(R), and is a youth training specialist. With a Bachelor’s degree in Exercise Science and Community Health, Dan is fully equipped to help you reach your ultimate goals.  

One of Dan’s passions is working with our kids, helping the younger athletes make the safest, most linear progress they can for their sport.