MFW 002 | How Training & Nutrition Cultivate The Family Wellness Lifestyle | Ben Knapp & Dan Allison

Benjamin Knapp is the founder, owner, and Nutrition Specialist of POW(R) Performance.

He lives in Walled Lake, with his wife Renee and daughter Sophia. He enjoys family time, boating and reading outside of his professional life.

Dan is the director of Strength and Conditioning at POW(R), and is a youth training specialist. With a Bachelor’s degree in Exercise Science and Community Health, Dan is fully equipped to help you reach your ultimate goals.  

One of Dan’s passions is working with our kids, helping the younger athletes make the safest, most linear progress they can for their sport.