MFW 058 | How Clean Water Affects Your Health | Natalia Mendoza

MFW 058 | How Clean Water Affects Your Health | Natalia Mendoza

How Clean Water Affects Your Health

It is impossible to emphasize enough the importance of clean, purified, drinking water.  After all, our bodies are mostly water!

Healthy Habits With Clean Water

We often hear the narrative around making healthy food choices.  Things like reading ingredient labels, and avoiding additives, preservatives, sugar, and processed foods.  We need to expand this narrative to being mindful of the water we consume, its quality, its mineral content, and its affect on our health.    

Personal Application:    

Natalia shares her own health struggles and explains how electrolyte reduced water is an effective solution for a healthy family lifestyle.     

May this episode empower and encourage you.   

http://www.staystrongh20.com/

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