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MFW 063 | How To Elevate Your Health & Emotions Through Reflexology | Kristi Holmes

Kristi Holmes is a Reflexologist in Plymouth, Michigan.

Kristi attended the Branch Reflexology Institute in Okemos Michigan before going on to receive her National Board Certification in Reflexology!

For the past 2 years, she has been practicing Reflexology at her clinic in Plymouth’s Old Village neighborhood.

Her practice is called R3 Reflexology.

R3 Reflexology Facebook Page
R3 Reflexolgoy Instagram Page

Listen to this episode to learn:

-How to find YOUR waist line

-Your Diaphragm line

-Pulling The Big Toe Back

We discuss how Reflexology can help:

-Plantar Fasciitis

-Adrenal Fatigue

-Anxiety & Depression

-Digestion

-Bunions

-Arthritis

-Vertigo

-Headaches

-Shoulder & Neck Pain

-Low Back Pain

This is the Human Somato-Senory Cortex as described in visual form through a Homunculus:

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Podcast Transcript

MFW 027 | The Family Wellness Lifestyle Toolbox! | Dr. Kyle

BACK TO SCHOOL FAMILY WELLNESS COVER.png
PODCAST TRANSCRIPT

Click Below For The:

Back To School Family Wellness Webinar!

Family Wellness Lifestyle Toolbox:

Rhodiola & Ginseng: to support our Adrenal system

Solray D: to optimize vitamin D levels and strengthen our immune and skeletal systems

Orthobiotic: is help replenish our microbiome

Sinatrol: for sinus congestion,immune, and mold challanges

Natural D-Hist: to combat allergies

Drainage Milieu: to help clean and clear our connective tissues

Melatonin: to help us sleep properly and recover from our stressful schedules

Nevaton Forte: to modulate our brain and help ease anxiety

And Twice Daily Essential packs for full spectrum multivitamin support.  

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