MFW 063 | How To Elevate Your Health & Emotions Through Reflexology | Kristi Holmes

Kristi Holmes is a Reflexologist in Plymouth, Michigan.

Kristi attended the Branch Reflexology Institute in Okemos Michigan before going on to receive her National Board Certification in Reflexology!

For the past 2 years, she has been practicing Reflexology at her clinic in Plymouth’s Old Village neighborhood.

Her practice is called R3 Reflexology.

Listen to this episode to learn:

-How to find YOUR waist line

-Your Diaphragm line

-Pulling The Big Toe Back

We discuss how Reflexology can help:

-Plantar Fasciitis

-Adrenal Fatigue

-Anxiety & Depression






-Shoulder & Neck Pain

-Low Back Pain

This is the Human Somato-Senory Cortex as described in visual form through a Homunculus:

MFW 027 | The Family Wellness Lifestyle Toolbox! | Dr. Kyle


Click Below For The:

Back To School Family Wellness Webinar!

Family Wellness Lifestyle Toolbox:

Rhodiola & Ginseng: to support our Adrenal system

Solray D: to optimize vitamin D levels and strengthen our immune and skeletal systems

Orthobiotic: is help replenish our microbiome

Sinatrol: for sinus congestion,immune, and mold challanges

Natural D-Hist: to combat allergies

Drainage Milieu: to help clean and clear our connective tissues

Melatonin: to help us sleep properly and recover from our stressful schedules

Nevaton Forte: to modulate our brain and help ease anxiety

And Twice Daily Essential packs for full spectrum multivitamin support.